Categories: Lifestyle

Feta cheese – it’s Greek and it’s good


THE fine showing of sunny weather last week not only brought out the familiar aromas of steaks and fresh seafood grilled on the BBQ, but an old favourite of mine was making an appearance on the table too.

I ducked into my favourite food import shop to gather ingredients for my BBQ and straight away spotted the marinated feta cheese destined for my salad.

This creamy, firm, white cheese made traditionally from ewe’s milk but more commonly now from cow’s milk is one of the most widely used cheeses in the world (it’s even produced from buffalo and goat’s milk now too).  First made in Greece centuries ago, many countries have adopted the cheese making method and Australia is one of the leading makers of this fine cheese.

This cheese is a top choice when the weather and the friends arrive for a BBQ. Feta can be used in so many ways: either grilled, marinated with olives, used in sweet pastries, baked in pies, crumbled, pureed into a spread, the list is endless. That’s why I always have a couple of jars marinating in the fridge.

Feta will hold it’s own in so many dishes. Whether you choose to marry it with an aged balsamic vinegar or serve tossed in a spinach salad with grilled rosemary lamb cutlets from the BBQ, you won’t be disappointed. The freshness this cheese adds to salads is always memorable, and is even great just tossed in with a handful of beans, peas and fresh mint with a lug of top quality olive oil.

I am going to share a simple feta recipe for your next BBQ that will have your mates reaching for more. This recipe is in two stages, marinating the feta days before or you can buy marinated feta instead.

Any other feta cheese recipes you may have, please tweet me @chrisarkonfood. Happy cooking and enjoy.

Grilled asparagus with black olives and marinated feta

What you need:

1 bunch of English green asparagus

Top quality olive oil

Sea salt

Black pepper mill

Aged balsamic vinegar

Handful of black olives

Marinated feta:

1 block of good quality feta

Olive oil

1 sprig of Thyme

1 sprig of Rosemary

Pinch of whole black peppercorns

1 clove of fresh garlic

For marinating the feta:

Remove the feta from the brine and pat dry

Dice the feta into 2cm x 2cm cubes

Place the cubes into a spring lock jar

Toss in the herbs and peppercorns

Fill the jar with the olive oil

Place the jar in the fridge, which will keep for one month

For the salad:

Toss the asparagus in olive oil and place on a hot char grill or BBQ until lightly grilled.

Remove and place on a large platter.

Throw the feta and olives together and mix well.

Scatter the mixture over the asparagus and drizzle olive oil over the salad. Season with sea salt and add a few splashes of balsamic to finish.

Chris Arkadieff

Chris Arkadieff was born and raised in Australia where he gathered his first cooking experiences and won an Ansett “Best Apprentice Chef of the Year ” award. He was cooking on the exclusive Hayman Island in Australia, voted number two resort in the world, later he worked in Italy and did two stages in New York. He moved to London in 1999 to start working with Gordon Ramsay Group. After working first as sous chef and then head chef in London, he was in 2014 sent to Hong Kong to become the head chef for Gordon Ramsay’s group there. He is now head chef of the Strand Dining Rooms. He is also chef contributor to one of Prague’s leading food specialists Roman Vanek who wrote also a best selling cook book.